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Between the hours of 1.00, and 2.00 takes time getting rid of any dirt, throwing the accumulated toxins to the lymphatic system. The skin absorbs all the active ingredients of creams, elastic fibers regenerate, and a protective layer on the surface of the epidermis is rebuilt. Evens skin and the water level in their tissues. 3.00 an hour increases the pressure and temperature, and tissues are well and this makes it flexible. So working hard to help the skin is needed, so it is important not to use the same creams day and night. Night creams should contain retinol ingredients to revitalize Phytoestrogens, vitamins, moisturizing and oxygenating. At night the skin uses them with a much greater extent than during the day. If you have twenty years At night you can choose a light cream consistency, so that will work prophylactically inhibiting the aging process contain vitamins and gently peel epidermis, where your nightmare.If You finished thirty The skin of women who have completed thirty years of age is not enough only moisturizing creams. At night you need in this case are creams rebuilding and repairing damage. Are recommended creams, with ingredients to stimulate cellular renewal. These are creams that contain soy, silk proteins, proteins from milk. Very important are also antioxidant or vitamin C, E, A, green tea extracts and polyphenols. All varieties of green tea have strong antioxidant properties, and therefore protect against the attack of free radicals and harmful UV rays. In addition, tea has anti-inflammatory properties, soothing and improving blood circulation, so often found in the composition of preparations for sensitive skin, prone to irritation whether the expanded blood vessel. Tea extracts are also used to create or of oral beauty skin, hair and nails, available in capsules . If You finished forty You can use creams with ingredients that is very hard to creams with retinol, i or DHEA. The latter is a precursor of hormones, sometimes it is derived from plants. Your skin is needed for sure antioxidants, particularly vitamin E and essential oils, which argue the appropriate level of moisture in the skin - oil from sunflower, elastin, collagen and firming plant extracts to the skin tension. Cream may be imposed under the serum, highly concentrated rejuvenating preparation. Remember these few basic, but important information.